• LEARN. APPLY. ACHIEVE.

    CHANGING LIVES FOREVER

  • LEARN. APPLY. ACHIEVE.

    CHANGING LIVES FOREVER

  • LEARN. APPLY. ACHIEVE.

    CHANGING LIVES FOREVER

  • LEARN. APPLY. ACHIEVE.

    CHANGING LIVES FOREVER

  • LEARN. APPLY. ACHIEVE.

    CHANGING LIVES FOREVER

MY MISSION IS TO HELP ORDINARY PEOPLE LEARN BEST PRACTICES, APPLY EASY AND SUSTAINABLE METHODS AND ACHIEVE THEIR GOALS

Proactive Fitness

WORK WITH ME...

Work closely with me to achieve your goals as quickly and easily as possible using my foolproof approach to continued success.

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Proactive Fitness

MEMBER RESULTS

Don't just take our word for it, check out what our members have to say about our no-nonsense evidence based approach, methods and coaching approach.

VIEW MEMBER RESULTS
Proactive Fitness

MOMENTUM

Momentum is the interactive Netflix for fitness that answers all your questions, guides you along your journey and takes away the guesswork to your success.

LEARN MORE ABOUT MOMENTUM

WHY MOMENTUM?

  • EXERCISES

    A-Z database of exercises showing you, the Do’s and Do not’s.

  • DOWNLOADS

    Download the latest content; from training calendars to diet plans.

  • COACH SUPPORT

    Connect with the coaching team and other like minded people.

  • EDUCATION ZONE

    Reserved for those of committed to make real results in record time.

MEMBERSHIP OPTIONS

MEMBER RESULTS

  • Amie – 27
  • Joe – 28
  • Kate – 30
  • Kev – 37
  • Lily – 28
  • Matt – 30
  • Mollie -27
  • Nicky – 52
  • Rich-31
  • Sam – 36
  • Steve – 29

SEND A MESSAGE

TO SEND A MESSAGE PLEASE FILL OUT THE FORM BELOW AND I’LL RESPOND AS SOON AS POSSIBLE.